Facial beauty massage method, facial massage tips

Facial massage is an important step in beauty care. Moderate massage
can promote blood circulation and accelerate metabolism, so that the
subcutaneous fat layer in the skin is not easy to relax and age, maintaining
skin elasticity and vitality. Long-term adherence to facial massage is particularly
beneficial for relaxing muscles, smoothing wrinkles, beautifying skin tone and
delaying aging




Step 1: tap the face 50 to 100 times with the palms of your hands or with four fingers. Then, tap the remaining four fingertips outside the thumb to gently tap on the face, focusing on the acupuncture points for 50 to 100 consecutive times.


Step 2: Use the small fish on the palm side of your hands or the fingertips, from the lower jaw up the cheeks on both sides to the cheeks on both sides, perform a push massage, applying light and continuous force, 20 consecutive times.


Step 3: then from the nose and lips to the ears through the cheeks, 20 times
in a row.

Step 4: Use both hands and four fingers to rub upwards along the cheeks from the bearing hole, through Daying, Xiaguan, to the temple, repeat 20



Step 5: use both hands and four fingers to rub the incense upwards from
both sides of the Yingxiang acupuncture point to the temple via the zygomatic
point. Then push and rub outward from the center of the forehead to the temple,
repeat 20 times.





Step 6: From both sides of the mouth corner, push up to the forehead through
both sides of the nose. The palm of the palm is slightly harder, and it is
performed 20 times in a row.


Step 7: Push it laterally from the center of the forehead to the left and right to
the temple, 20 times in a row.


Step 8: Use both hands and four fingers to alternately rub (or scrape with the
back of your fingernail) the upper forehead, from Yintang to the hair spot, and
to the side.


Step 9: Press the temples around the eyes, save bamboos, save eyes, clear
eye pupils, Sibai, , Chengqi 50-50 times each. Acupuncture points around the
eyes can also be rubbed with the corners of the scraping board for better
results. Then hold the temple with your thumb and use your index finger to
scratch the upper orbit and lower orbit respectively, repeat 50 times.