Keep doing these little things, the skin will get better and better

 We always envy those who have white, flawless, smooth and translucent skin, but as long as we develop some good skin care habits in our daily lives, we can also have enviable good skin, come take a look!

Method / Step

Drink plenty of water; first of all, drink a glass of warm water after getting up in the morning, which can supplement the loss of skin moisture at night. At the same time, drink plenty of water during the day and not wait until you are thirsty.

Regular exfoliation and mask application can add moisture to the skin in time

Quit sugar, eat less sweets, beverages, etc. These foods are high in sugar, which can accelerate the aging of our skin

Eat a certain amount of fruit every day, which can supplement various vitamins, which is good for skin metabolism;

Do not touch your face with your hands often, it is easy to breed fine lines;

Go to bed early, try not to stay up as much as possible, ensure that you sleep about eight hours a day, and maintain a good sleeping habit;

Maintain a certain amount of exercise every day, such as taking a walk, practicing yoga, etc., letting the body sweat slightly can expel toxins from the body and make the skin more translucent.

Pay attention to sunscreen, apply sunscreen all year round, and pay attention to anti-oxidation. Oxidation will turn the skin yellow. Anti oxidation is as early as possible on the premise that the skin is stable. Especially if you need to face the computer every day Babies.